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Eat the rainbow. Fuel your body. Feel your best.
What is the Color Wheel Challenge?
Ready to add more color to your plate and learn how food can support your health?
The Color Wheel Challenge is a 6-week nutrition challenge designed to encourage employees to eat more fruits and vegetables while learning about the unique health benefits associated with different food colors. Each week focuses on a specific color and the nutrients that make those foods beneficial for overall wellness.
From heart health and immunity to gut health and healthy aging, you’ll discover how eating a variety of colorful foods can help support your body in simple, practical ways.
Whether you’re looking to improve your eating habits, try new foods, or simply have fun with your nutrition, this challenge is for you!
Challenge Dates: July 6th – August 14th
Registration: Click the link above to sign up and begin your journey through the rainbow!
Ready to add more color to your plate and learn how food can support your health?
The Color Wheel Challenge is a 6-week nutrition challenge designed to encourage employees to eat more fruits and vegetables while learning about the unique health benefits associated with different food colors. Each week focuses on a specific color and the nutrients that make those foods beneficial for overall wellness.
From heart health and immunity to gut health and healthy aging, you’ll discover how eating a variety of colorful foods can help support your body in simple, practical ways.
Whether you’re looking to improve your eating habits, try new foods, or simply have fun with your nutrition, this challenge is for you!
Challenge Dates: July 6th – August 14th
Registration: Click the link above to sign up and begin your journey through the rainbow!
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Challenge Details:
Each week, we will focus on a different color category of fruits and vegetables while learning about the health benefits associated with that color. Week 1: Red Focus: Heart Health & Inflammation Support Week 2: Orange Focus: Skin Health & Immune Support Week 3: Yellow Focus: Immunity & Digestion Week 4: Green Focus: Gut Health & Detox Support Week 5: Blue Focus: Brain Health & Antioxidant Support Week 6: Purple Focus: Cellular Health & Healthy Aging Week after challenge: Color Celebration Cooking demo, free samples, & fun! |
Knowledge You’ll Gain:
Throughout the challenge, you’ll gain practical nutrition knowledge that can be applied long after the challenge ends.
By the end of the challenge, you’ll have a better understanding of how small changes in your diet can support long-term health and wellness. |
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How to Earn Points:
You will receive a Color Wheel Challenge Checklist (shown to the right) to track your progress throughout the challenge. Each weekly color category includes opportunities to earn points: 1 Point = Eat a fruit or vegetable from the featured color category 1 Point = Purchase the featured cafeteria meal 2 Points = Make the recipe of the week and submit a photo 2 points = Submit a photo of a meal or snack featuring the weekly color *Photo submissions should be emailed to [email protected] to receive points.* All points will be tracked throughout the challenge and final checklists must be submitted by Monday, August 17th to qualify for the drawing. Maximum Points Available: 48 points Prizes: The more you participate, the more opportunities you’ll have to win! 44+ Points - entry into a raffle for: - 250 Spark Points (1 winner) 24–43 Points - entry into a raffle for: - $25 Cafeteria Gift Card - $25 Company Store Gift Card (2 winners) |
The Color Wheel Checklist is available in...
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