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Amway Wellness Center
  • Home
    • Wellness Center News
    • Meet the Staff
    • Membership
    • Valued Resources
  • Wellbeing That Works
  • Fitness Programs
    • Fit For You Challenge26
    • Healthy Holiday Challenge23
    • Spotlight Members
    • Personal Training
  • Group Fitness
    • Class Sign-Up
  • Recreational Play
    • Volleyball League >
      • Volleyball League Score Reporting
  • Pickle Plex
  • Nutrition
    • Healthy Cooking
    • Newsletters
  • Services
    • On Campus Bikes

JANUARY

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This month we are focusing on PLANNING FOR YOUR PURPOSE! To quote Benjamin Hardy,  "Your purpose isn't something you discover, but something you ultimately choose yourself. Stop looking for it and make the choice, then allow that choice to transform you." Together,let's start the new year out with finding why and what our purpose is for being healthier in the new year!
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WELLNESS CENTER UPDATES
We are excited to introduce Fitness Specialist Intern, Lilli Price.  Lilli will be joining the team January 2nd. CLICK HERE to learn a little more about Lilli. 

With the new year comes increased traffic in the Wellness Center. Please be mindful of your time on equipment, wear clean and dry shoes, avoid occupying lockers when you’re not exercising, and wipe down machines after your workout. 
CLICK HERE for a refresher on the Wellness Center guidelines. 

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PROGRAMMING & EVENTS
Programming:
  • Thank you to everyone who participated in the Healthy Holiday Challenge.  CLICK HERE to see prize winners.
  • Fit For You Challenge is coming January 27th.  More details to come!
Events:
  • Amway Wellness Center Open House and Member Happy Hours coming January 15th.  Come check out the new equipment, ask questions and sample some product!

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GROUP FITNESS
Thank you to everyone who provided feedback on our survey.  Based on your feedback, we were able to launch our NEW group fitness schedule for 2026!

This month’s Group Fitness Schedule Launches January 5!  CLICK HERE to check out the full January class schedule.  
  • Mondays:  11:15pm -  Xfit 30
  • Tuesdays:  12:15pm - Total Body Strength 45 | 4:15pm -  Pilates 45
  • Wednesdays:  12:15pm -  HIIT 45 | 4:15pm - Yoga 45
  • Thursdays:  7:00am - Tone Up 30 | 12:15pm - Winter Warm-Up Class Series
    • “Winter Warm-Up” Edition Classes begin Thursday, December 4 at 12:15pm with WERQ!  See below for the rest of the month’s schedule.  Grab product samples and Store Coupons after class!
      • January 8:  WERQ 
      • January 15:  KETTLEBELL AMPD
      • January 22:  BARRE 
      • January 29:  POWER FLOW
    • Space is limited, so be sure to sign up today and reserve your spot!  If you have any issues with sign ups or logging in, email [email protected], call x7710 or stop by the Wellness Center Desk.  We are happy to help!
*Remember to sign up for classes in advance if you’d like to attend and do your best to remove your name from the class list if you’re unable to attend.  Check in on the iPad in the Group Fitness Room when you arrive!  Scan your badge at the front desk to check into the Amway Wellness Center.  If there are less than 3 people signed up for a class at 5pm the night before, it will be cancelled. 

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RECREATION
Upcoming tournament league play
  • Jan 6 & 13 - Coed Volleyball Bracket Play
  • Feb 10 - Doubles Pickleball Tournament (Sign-ups coming soon)
  • Feb 17 - MiX mAtCh Volleyball League (Sign-ups coming soon)
Join us for Open Play Sports (No Sign-ups needed)
  • Monday:  Basketball 11:30-1 (Gym) / Volleyball 3:30 – 5 (Gym)
  • Tuesday: Volleyball LEAGUE 11:30-1:30 (Gym) / Pickleball 4-6 (Pickle Plex)
  • Wednesday:  Soccer 11:30-1 (Gym)
  • Thursday: Basketball 11:30-1 (Gym) / Volleyball 3:30 – 5 (Gym)

Click on the tiles below for educational resources focusing on planning for your purpose.  
SPOTLIGHT EDUCATION
MARK'S CORNER
COACHES CORNER
RESOURCE REWIND
What's Your Why for a Healthier You
10 practical tips for putting your plan in place while finding (and staying aligned with) your purpose.
What is the Purpose of Exercising?
How to find fitness that works for YOU! 

Each month we feature a member who is becoming the healthiest version of themselves through the programs and services offered at the Amway Wellness Center.  This month's Spotlight Member is YUN MONTGOMERY.  Click Yun's image below to learn how she is living her life to the fullest.
CLICK HERE TO LEARN ABOUT YUN
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Find the Amway Wellness Center updates on our socials and newsletters

Services

Wellness Center
Group Fitness
Nutrition
League Play

Hours & Contact Information

Hours of Operation: The Amway Wellness Center is staffed Tuesday - Thursday 7a-5p 
*Amway Wellness Center is accessible 24 hrs / 7 days a week 
e . [email protected]       p . (616) 787 - 7710
  • Home
    • Wellness Center News
    • Meet the Staff
    • Membership
    • Valued Resources
  • Wellbeing That Works
  • Fitness Programs
    • Fit For You Challenge26
    • Healthy Holiday Challenge23
    • Spotlight Members
    • Personal Training
  • Group Fitness
    • Class Sign-Up
  • Recreational Play
    • Volleyball League >
      • Volleyball League Score Reporting
  • Pickle Plex
  • Nutrition
    • Healthy Cooking
    • Newsletters
  • Services
    • On Campus Bikes