• Home
    • Meet the Staff
    • Membership
    • Valued Resources
  • Wellbeing That Works
  • Fitness Programs
    • Plank Challenge
    • Spotlight Members
    • Personal Training
  • Group Fitness
    • Class Sign-Up
  • League Play
    • MixMatch Volleyball League >
      • MixMatch Volleyball Score Reporting
    • Softball League >
      • Softball Score Reporting
  • Pickle Plex
  • Nutrition
    • Healthy Cooking
    • Newsletters
  • Better, Healthier You Services
    • On Campus Bikes
Better, Healthier You Fitness Facility
  • Home
    • Meet the Staff
    • Membership
    • Valued Resources
  • Wellbeing That Works
  • Fitness Programs
    • Plank Challenge
    • Spotlight Members
    • Personal Training
  • Group Fitness
    • Class Sign-Up
  • League Play
    • MixMatch Volleyball League >
      • MixMatch Volleyball Score Reporting
    • Softball League >
      • Softball Score Reporting
  • Pickle Plex
  • Nutrition
    • Healthy Cooking
    • Newsletters
  • Better, Healthier You Services
    • On Campus Bikes

12 Days of Wellness

Choose to make it the most wonderful time of the year!

Enter the holiday season with your mind focused and body in good health. Click on each tile to access the recipe, video or download the invite.
TRACK YOUR WATER INTAKE FOR THE DAY
VIRTUAL YOGA CLASS
LIVE MENTAL HEALTH MINUTE WITH LAURA
MAKE A WARM WINTER SALAD
RANDOM ACT OF KINDNESS
MAKE A GRATITUDE LIST
WATCH 'HANG ONTO HEALTH THIS HOLIDAY'
Download the 12 Days of Wellness Worksheet here.

Services

Fitness Facility
Group Fitness
Nutrition
League Play

Hours & Contact Information

Hours of Operation: The Facility is staffed Tuesday - Thursday 7a-5p 
*Facility is accessible 24 hrs / 7 days a week 
e . [email protected]       p . (616) 787 - 7710
  • Home
    • Meet the Staff
    • Membership
    • Valued Resources
  • Wellbeing That Works
  • Fitness Programs
    • Plank Challenge
    • Spotlight Members
    • Personal Training
  • Group Fitness
    • Class Sign-Up
  • League Play
    • MixMatch Volleyball League >
      • MixMatch Volleyball Score Reporting
    • Softball League >
      • Softball Score Reporting
  • Pickle Plex
  • Nutrition
    • Healthy Cooking
    • Newsletters
  • Better, Healthier You Services
    • On Campus Bikes