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    • MixMatch Volleyball League >
      • MixMatch Volleyball Score Reporting
    • Softball League >
      • Softball Score Reporting
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Better, Healthier You Fitness Facility
  • Home
    • Meet the Staff
    • Membership
    • Valued Resources
  • Wellbeing That Works
  • Fitness Programs
    • Plank Challenge
    • Spotlight Members
    • Personal Training
  • Group Fitness
    • Class Sign-Up
  • League Play
    • MixMatch Volleyball League >
      • MixMatch Volleyball Score Reporting
    • Softball League >
      • Softball Score Reporting
  • Pickle Plex
  • Nutrition
    • Healthy Cooking
    • Newsletters
  • Better, Healthier You Services
    • On Campus Bikes
REAL LIVING 
Recipes
Pickled Vegetable Recipe
Probiotic Breakfast
Yogurt add-ins

RECIPES
​Chia Seed Jam
​Get Your Soup On
Mediterranean for Mood Handout
Cooking for Gut Health Handout
Getting Ahead of the Game
​Healthier Thanksgiving Stuffing Cook Along
Health Holiday Happy Hour
Evergreen Holiday Drinks
​Patriotic Picnic
Feeling Fresh Challenge Flyer
Feeling Fresh Protein Recipes 
Feeling Fresh Fat Recipes
Feeling Fresh Produce
​Feeling Fresh Carb Recipes
​Feeling Fresh Cook Along
​It's Grilling Time Recipes
Resource: Guide to Pickling Vegetables


NUTRITION EDUCATION
Affordable Nutrition
Eating for Heart Health
Frozen Foods
Grocery Map and Planning
Keto Diet Review
Meals to Heal: Cancer Nutrition Guide
Understanding Calorie Balance
Focus on Nutrition
Plant Forward Class Packet
Sustainable Snacks 
Nutrition Trends 2021
​Snacks to Fuel Fitness
Nutrition and Managing Blood Pressure
Smart Goals 
Storing Produce
Make the Most of Nutrition Apps
​Meal Planning Made Easy
Good Mood Foods
Farm Fresh

Diabetes Management, Class 1: Understanding the Disease 
Livongo Diabetes Management Info
Wellbeats - inviting others to classes


OUTREACH NUTRITION LIBRARY
Creating Theme Nights

REAL Nutrition October 2021 Flyer
​REAL Nutrition October 2021 Info and Register 
Exercise Shoes: Finding the Right Fit
Wash Your Face

Services

Fitness Facility
Group Fitness
Nutrition
League Play

Hours & Contact Information

Hours of Operation: The Facility is staffed Tuesday - Thursday 7a-5p 
*Facility is accessible 24 hrs / 7 days a week 
e . [email protected]       p . (616) 787 - 7710
  • Home
    • Meet the Staff
    • Membership
    • Valued Resources
  • Wellbeing That Works
  • Fitness Programs
    • Plank Challenge
    • Spotlight Members
    • Personal Training
  • Group Fitness
    • Class Sign-Up
  • League Play
    • MixMatch Volleyball League >
      • MixMatch Volleyball Score Reporting
    • Softball League >
      • Softball Score Reporting
  • Pickle Plex
  • Nutrition
    • Healthy Cooking
    • Newsletters
  • Better, Healthier You Services
    • On Campus Bikes