Correcting Knee Pain Part 4: HIPS!
Thanks for checking in to the blog! Here with part 4 of my knee pain series, exploring the how the hips affect knee health. I have a comprehensive corrective strategy featuring 17 videos of exercises utilizing compression, lengthening, and strengthening modalities to help you overcome and/or prevent knee pain! Thanks for listening, and make sure you put it to action.
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Broad Scope Narrow Focus Blog
Welcome to the Broad Scope Narrow Focus Blog! I hope you find a lot of useful and applicable information as we explore the broad world of Wellness together. Check in often, as there will be new posts weekly! Enjoy